Glute Pump Live

Service Description

This 30-minute class focuses on tightening and toning your glute muscles. This is workout you can do from home w/ minimal equipment and tons of PUMP. Mind Muscle Connection is key.To obtain Glute growth, Change/Sculpting.Feel the muscle and the burn and keep going. Fast and Slow paced moves. YOU'LL NEED: Yoga Mat |expect Floor and standing work. Booty Resistance Bands Optional