Kickboxing: More Than Just Cardio
Kickboxing is more than just a high-energy, full-body cardio workout. It's a dynamic combination of skill work and conditioning that not only strengthens your core but also acts as a stress-reliever. So, come and join us for a fun, intense workout that will leave you feeling energized and revitalized.
Tues & Thurs 7p. Saturday 10 & 11a
Bring Boxing or MMA Gloves, Water & Yoga Mat Opt.
top of page
bottom of page